Electromagnetic fields (EMFs) occur naturally in the world in the form of solar energy but also come from a variety of human-made sources including power lines, cellphones, microwaves, WIFI routers, and radios. EMFs are invisible waves of energy radiation, and some studies have found possible connections between low-level EMF exposure and health issues. As a result, some individuals are concerned about EMF exposure and seek to reduce their risk in everyday life, and this includes limiting vulnerability to EMFs in automobiles in the form of car audio and stereos. Many cars have Bluetooth devices and satellite radios installed that can offer drivers the convenience of listening to any type of music, as well as Podcasts and other audio programs. Research shows that the low-frequency magnetic fields produced by radio waves (Rfs) create circulating currents within the human body. Although short-term exposure to high levels has been shown to negatively affect health, scientists state that exposure to low levels of radio waves should not be a concern. However, public uneasiness over EMF exposure has led to questions regarding the effects of EMFs emitted by car audio systems.
What Kinds of EMFs Do Car Audios Emit?
These days most cars emit some level of EMFs from electronic parts and devices, including wireless and cellular technologies. Keyless door locks, GPS devices, multimedia entertainment systems, WIFI, Bluetooth, and cell modems are examples. Depending on the car, audio and multimedia speaker systems typically emit ELFs (extremely low frequencies) when Bluetooth or WIFI systems are enabled. ELFs are a type of low-energy radiation that travels in long waves, and the most common sources are electrical wiring, power lines, microwaves, and hair dryers. An audio system or a car radio converts radio waves to mechanical vibrations, in-car speakers, creating sound waves. One of the main concerns about EMF car audio exposure is the radiation waves emitted from WIFI, satellite radio, and Bluetooth technologies. However, there are certain things you can do to limit your exposure to EMFs while using your car audio.
How Can I Limit My Exposure to Car Audio EMFs?
If you are concerned about exposure to your auto’s multimedia and audio systems, there are several things you can do to limit your exposure, and some include the following:
Use a USB port for your car audio.
Most modern cars have built-in USB ports to charge cell phones and other devices. If you have an older model car or one that does not have a built-in USB, you can always purchase a USB device that can be plugged into the cigarette lighter. Instead of using your satellite radio or Bluetooth to listen to music or audio programs, plug in your cellphone to the USB port and listen to your favorite music. Most cellphones and other devices store music in the form of mp3 files, and the amount of mp3 files you can store on your cellphone depends on your phone and how old it is. Most smartphones can hold up to 16GB of music, which is equal to about 4,000 songs. The nice thing about using the USB port is that you limit the EMFs emitted by your WIFI, satellite radio, or Bluetooth devices, and you can charge your cell phone while playing music at the same time. You can also operate it all with the controls of your vehicle stereo system rather than your cell phone.
Use an auxiliary cable
To play music on your cellphone or another device, you will also need an auxiliary cable in addition to a USB connector. If your car has a built-in USB, this will be fairly easy. Most modern cars come with an auxiliary port that is connected to the sound system, and you simply connect the cable to your phone, insert one end into your car stereo system, and play your favorite music through your car stereo speakers. The only drawback to this idea is you have to control everything from your cellular phone, and not your auto stereo system.
Turn off all wireless, cellular, and satellite audio functions
If you are happy listening to audio and music through your phone via a USB device or an auxiliary cable, you don’t need to turn on the WIFI connected to your car’s multimedia system. By turning off the wireless, cellular, and satellite systems, you limit your exposure to EMFs emitted from these devices.
Use an EMF meter to monitor EMF levels in your car
If you suffer from EHS (electromagnetic hypersensitivity), or would simply like to limit your exposure, consider using an EMF meter to monitor EMF levels in your car. These meters can be purchased online, and measure existing electric and magnetic fields in an area.
Try EMF protection clothing and jewelry
EMF protection clothing and jewelry can also offer added protection while listening to music in your car. These items can offer protection for both older car radios and newer models. Most clothing can help to limit exposure to electric fields and radio frequencies, and jewelry consists of different types of fashionable crystals and elements that can help to absorb and perhaps even repel EMF radiation waves.
Turn off the radio
This may be self-explanatory, but if you don’t mind a little quiet while you drive, turning off the radio along with other media systems can help.
How Can I Test EMF Emissions From My Car Audio System?
If you are concerned about EMF radiation waves from your car audio system, or if you suffer from a sensitivity to electromagnetic fields, testing EMF levels can help you discover the extent of electromagnetic radiation emitted from your car audio system. Many EMF meters run $100-$200 and come in a variety of types and styles. They function to measure AC (alternating current) and DC (direct current) electromagnetic fields, as well as ELFs and RFs. When testing EMF emissions from your car audio, you can test in the following locations:
- The audio and media unit. These consoles are usually located in front of the center consoles of most vehicles and may include a DVD player, video screen as well as a radio.
- The diver and passenger seats.
- Near the gear shift.
- Below the steering wheel.
- Locations where your head, torso, and legs are while you are driving or riding as a passenger.
As public concern grows regarding the effects of EMF exposure from devices such as car audio systems and radios, the good news is that there are steps you can take as a driver to limit your vulnerability to these invisible energy waves. These steps include disabling WIFI and Bluetooth systems, using USB ports and auxiliary cables, or just simply turning off your car radio. EMF protection clothing and jewelry are also options, and these items can provide you with protection no matter where you are.
Most batteries are said to emit extremely low frequencies, called ELF, as opposed to radio frequencies (RF) that are emitted from wireless devices such as cell phones and Bluetooth devices. Although it is not known whether exposure to ELF energy is harmful, there are public health concerns regarding electromagnetic hypersensitivity (EHS) and EMF of a battery or the device it powers. If you suffer from EHS, you may want to take precautions when using devices that contain batteries.
EMF (electromagnetic field) radiation has become a prominent subject in public health circles, and many individuals are concerned about their exposure to EMF radiation in the form of cell phones, microwaves, electrical devices, and computers. Although EMFs are a part of our natural world in the form of sunshine and solar energy, they are also a part of our everyday lives. As public awareness surrounding EMF increases, we may wonder if batteries emit EMF, and what we can do about it.
EMFs are electric and magnetic fields that are invisible energy waves and come in two different types of frequencies: Non-ionizing, low-level radiation, or ionizing, high-level radiation. Low-level radiation is present in computers, laptops, wifi routers, and cell phones, and high-level radiation has the potential for cellular and DNA damage.
Do Batteries Emit EMFs?
The short answer to this question is no, but the devices they power do. The batteries we use in devices such as remote controls or flashlights generate energy and act as transducers to convert a chemical into a source of energy. These kinds of batteries are a source of energy, but it is the devices that they power that emit EMFs. So when you are using your remote control, it’s not the batteries giving off EMF radiation, but the remote control.
How Can I Limit my EMF Exposure to Battery-Powered Devices?
Although regular batteries such as the AA battery in your flashlight, or the battery in your cellphone do not themselves emit EMFs, the devices they power do. So, if you want to limit your EMF exposure to these devices there are several things you can do.
- Keep your distance while charging your cellphone and other battery-powered devices. When batteries are charging, the devices receiving the charge emit higher levels of EMFs. So, if you are charging your cellphone, place it in another room to limit your exposure.
- Don’t use the remote. It may sound old-fashioned, but you may want to ditch the remote control and operate your TV the old-fashioned way by getting up off the couch and changing channels.
- Use only if necessary. Limiting your use of battery-powered devices can also help. For example, if you are using a flashlight, try to use it only when needed, and look for other sources of light.
- Try EMF protection products. There are a variety of EMF products including jewelry, clothing, and household items that offer protection against the effects of EMFs.
What About the EMF of a Battery from an Electric Car?
Electric car batteries in such vehicles as electric cars, smart cars, and Teslas are much more powerful than your flashlight battery, and the engine and wireless devices that these batteries charge do emit considerable amounts of EMFs. These batteries power several RF (radiofrequency) devices in vehicles, including Bluetooth devices, car wi-fi systems, keyless entries, and car alarms. The batteries and the computer in the glove compartment of Tesla cars have been found to emit the highest amounts of EMF radiation, especially when the battery is being charged. For this reason, it’s recommended not to sit in the car while the battery is being charged.
Although the EMFs emitted by electric cars and their devices are considered ELF, some drivers may want to limit their exposure to these energy waves by taking certain precautions.
How Can I Protect Myself from Electric Cars that Emit EMFs?
There are several ways in which you can protect yourself from a smart car or electric car EMFs, and these include the following.
- Keep a distance while charging the battery. Take precautions by keeping a safe distance from your car while it’s charging. When devices are charging, they do emit higher amounts of EMFs.
- Turn off your wi-fi or put your cellphone in airplane mode. If you are driving around, and your cellphone wi-fi is on, your cell phone is emitting EMFs while searching for wi-fi networks. You can reduce your exposure this way by turning off your wi-fi, or putting your phone in airplane mode.
- Turn off media and Bluetooth systems if not needed. Electric cars have several computer systems that control all media devices connected to your car, such as satellite radio. Turning off these systems can help reduce EMF exposure while driving. If you want to play music, try a direct-wired connection to play music instead of using wireless transmissions.
- Do not sit in your car while the battery is charging. Higher amounts of EMFs are emitted while the battery is charging, so it’s recommended not to sit in your car during this time.
Are There EMF Protection Devices I Can Use in my Electric Car?
Certain products can offer protection for EMF radiation in smart cars and electric cars, and some of these work to neutralize the amount of radiation emitted by the car, and others work to change the waveforms of the radiation. There are several products available that seek to neutralize EMF radiation effects and to protect the driver from oxidative stress.
Although batteries themselves do not emit EMFs, the devices that they power do. So it’s important to limit your exposure to battery-powered devices if you are concerned about exposure. Whether it is a cellphone, a remote control, battery-powered radio, or car, there are steps you can take to protect yourself, including keeping your distance while batteries are charging, limiting the use of battery-powered devices, or purchasing certain EMF protection products.
Although most devices powered by your average battery emit low-frequency EMFs, it makes sense to protect yourself if you have concerns and would like to limit your exposure and risks.
Are you wondering how to protect against EMF emitted from smartphones, iPads, and laptops? Anti-radiation stickers are the cheapest and simplest way. But do they work? The increase in the use of personal technology in the last ten years has been exponential worldwide. We all use cell phones now, which are the biggest threat as they are the closest to the body for the longest time. We have them with us wherever we go, get home, read the news or play a game on an iPad, and work from laptops. Though the emissions are well under the Specific Absorption Rate (SAR) regulation, it can still harm you in the long run. With only a few results and a lot of ongoing research, the number of cell phone EMF casualties might be getting higher and higher every day.
How do you protect yourself from cell phone EMF radiation?
There are two ways you can protect yourself from EMF radiation when using a cell phone. One is shielding the radiation with physical covers, and the other is using anti-radiation stickers. Mobile phone cases are very effective in EMF protection, as they use ‘tried and tested’ shielding materials like copper and zinc as part of the case. But as a downside, your sleek phone will get at least three times thicker. If you feel the bulk is not worth the compromise, anti-radiation stickers might be the way to go.
Do anti-radiation stickers work?
To get to know if they work, let’s look at the three main areas I always check first: science, patents and awards, and real people reviews.
1. The science behind it: This is the most debatable topic about EMF stickers, as there are different types of stickers that use different methods to block radiation. While some use negative radiation to neutralize the EMF, others modify the radiation through paramagnetic minerals to change the frequency, so it is no longer harmful to the human body. We’ll have a look later on at the different options and analyze the science behind them.
2. Patents and awards: Many products in the market claim to block or protect from cell phone radiation, but only a few hold patents for their technology and its capability to work. While a patent is not proof that something works, sometimes it helps if the technology has been tried and got good results in other devices. Awards are an added advantage. Sometimes innovation awards confirm recognition from regulatory bodies or associations we can trust.
3. Real people’s review: There is no better factual proof than the opinion and experience of people who have used the device. The reviews have to be objective and not paid for by the company. Be aware of Instagram influencers who promote anything for money. Look for people giving out legit opinions on products they have used. Every product doesn’t get all 5-star ratings, but you will get to know the good, the bad, and the ugly.
All the above three factors are added to my personal testing when I research any product. So, how do you find the best EMF stickers? Well, you don’t have to, because we have done it for you.
3 Best anti-radiation stickers for mobile phones
#1. The Aulterra Neutralizer
Aulterra is a brand that also makes a few other EMF protection products and claims them to be scientifically proven, patented, published, and peer-reviewed. From necklaces to pillows, Aulterra has been making products since 1997, and the brand is familiar to those aware of EMF. To see a brand so focused on EMF awareness and protection instils trust in me. Further, a considerable amount of research papers have been published based on their EMF protection products, all from well-established universities and independent labs. Aulterra Neutralizer claims to change the nature of the EMF rather than shielding or blocking it from reaching tissues. Their products retune the EMF frequencies of cell phones and other electronic devices into coherent energy. Once the frequencies are converted, they no longer do harm to your DNA. The secret lies in the paramagnetic minerals found in all of their products. The Neutralizer sticker has 4.5 stars on Amazon. It can be used with cell phones, wireless devices, laptops, computers, and baby monitors. The science behind this product is fascinating. Here is how the Aulterra Neutralizer claims to work: the neutralizer sticker has three micro-thin layers of paramagnetic minerals. The paramagnetic minerals retune the incoherent EMF pulses (including 5G) and completely harmonize them into coherent, natural, and unharmful frequencies. This also explains why the EMF meter can’t detect any change when the Aulterra EMF neutralizer sticker is used.
Check it out on Amazon here.
#2. Hubbering Quantum Shield Protection
This is probably the second-best EMF protection sticker on the list, with a surface of 1.1×1.1 inches and a thickness of just 0.1 inches. Made of Silver Nano-Anion Silicone, you can easily stick a Quantum Cell to the back of a cell phone’s case without even noticing it’s there. The Quantum is a unique brand in EMF protection, unlike the numerous companies out there trying to resell the same gold-plated sticker in different shapes. They also have their own way of changing the nature of radiation to avoid affecting DNA. The technology it uses is Mirror Resonance Technology (MRT). Quantum has perfectly aligned circuits within the thin sticker that mirror and oscillate the EMF pulses. This reverses damaging effects and amplifies natural energies.
Check it out on Amazon here.
#3. Quanthor 360 degrees
This is the “crème de la crème” of anti-radiation stickers. An Award-Winning device (Brussels 2006 & Geneva 2004) that neutralizes 90% of harmful frequencies. The Quanthor 360 is based on Telstra Technology and a practice used for thousands of years (similar to “Impon Kalasm” used in Indian temples). Their technology uses a mix of semi-precious stones, rare metals, special oxides, and elements with superior magnetic properties. Among them are jade, galena, zirconium, gold, silver, titanium, magnesium, zinc, and selenium. These special elements emit Negative Ions constantly in the environment. Negative ions are odorless, tasteless, and invisible molecules that increase your sense of well-being and mental clarity. That’s not all the Quanthor 360 claims to possess. It has other benefits too. It generates Schumann Resonance Waves of 7.83Hz, rebalancing your body. Schumann Resonance provides healing energy to the body. The negative ions generated by the sticker are said to help improve blood flow, balance chemicals and relieve stress. The Quanthor has quite a few recognitions for its technology and products.
- “Best EMF protection field” at International Exhibition of Inventika in 2005.
- The California Institute of Electronics and Magnetic Science backs the claim of EMF protection.
- Award-Winning device (Brussels 2006 & Geneva 2004).
- They also have a US patent to their name for EMF protection and bio-healing technologies.
As we said before, this is the best sticker you can get to protect you from EMF radiation, and the one I use myself. Check it out on Amazon here.
If you are looking for EMF protection, remember that you have to consider other sources of emissions too. From low EMF light bulbs to shielding blankets, even EMF shielding paints, or a WiFi router guard. As you know, there are bigger sources like power lines passing by your house, radiation from the oven, and EMF from other home appliances. However, cell phones are always with us, and we need to protect ourselves from their radiation first. For the best results, you can trust the above options for your EMF protection.
Smartwatches and wristbands have been taking the market by storm for a long time now. Apple Watches have become a popular wearable device, with many people using them to track their health and fitness. Almost every technology lover wears one, and an Apple Watch is, for some, the best of all. But, did you know that the Apple Watch also emits EMF radiation?
And this EMF radiation can be harmful to your health. Although in small amounts, it may affect your health when you’re exposed to it for long periods of time. Proximity to your skin throughout the day and night can make it quite dangerous.
We’ll leave the subject of how reliable or helpful they are to monitor health, and today we’ll talk about the risks of an Apple Watch radiation and how harmful it can be to your health.
Yes, recent reports have shown that the Apple Watch emits radiation, like any other fitness tracker. But don’t worry – there are ways to protect yourself from these emissions.
Apple claims the radiation is well under the recommended Specific Absorption Rate (SAR) value; but, is it still a health hazard? Are you concerned about EMF radiation emissions from it?
In this blog post, we’ll discuss the risks of EMF radiation from an Apple Watch and how to protect yourself from it. Stay safe!
IN THIS ARTICLE:
- The Dangers of Radiation Exposure
- How the Apple Watch Could Be Exposing You to EMF Radiation
- What Type of Radiation the Apple Watch Emits and Why You Should Be Concerned
- Apple Watch Specific Absorption Rate (SAR) Value: Is It A Reliable Metric?
- What Are FCC Limits?
- Bluetooth: Another Source of Apple Watch Radiation
- How to Understand the EMF Readings of an Apple Watch
- How to Protect Yourself from The Harmful Radiation Emitted by The Apple Watch
- How to Reduce Radiation from An Apple Watch
- Final Thoughts on The Apple Watch and Radiation Protection
The Dangers of Radiation Exposure
Cell towers and wireless technologies like cell phones and routers produce two types of EMFs (electromagnetic fields): ELF (extremely low frequencies) and RF (radio frequencies).
The dangers of EMF radiation come from the non-ionizing EMFs used by cell towers, cordless phones, Wi-Fi routers, and other wireless communication devices, which are higher frequency EMFs with enough wattage to damage cells.
In the 1950s, researchers discovered that exposing cells in a petri dish to EMFs caused them to change their rate of division from mitosis, which leads to cell reproduction, into a process called “random movement,” where cells move towards or away from EMFs.
The research was conducted using animals to determine whether EMFs affect cell division in living organisms. Lab mice were given EMF exposures, then their semen was collected after nine days of exposure. The semen showed a decrease in sperm motility and an increase in sperm abnormality.
When human breast cancer cells were exposed to EMFs in a petri dish, the EMFs caused an increase in calcium release. Cells with a healthy membrane easily release calcium in response to EMF exposure. However, when cells have damaged membranes from radiation or from other EMF-induced conditions, they cannot release excess calcium and cause cell death via apoptosis.
In three separate experiments involving human blood cells cultured in a petri dish, EMF exposure was found to cause a change in blood chemistry. EMFs caused a decrease in calcium ion concentration and an increase in nitric oxide concentration which activated stress proteins, production of free radicals, and increased lipid peroxidation.
Three recent studies have found that cell towers are associated with higher rates of cancer in children, particularly brain tumors. Children are more susceptible to damage from EMF exposure because their bodies are still developing, and they lack the protection of a fully formed blood-brain barrier. EMFs can disrupt cellular growth during early childhood development, which is a critical time in a child’s life when brain cells are multiplying rapidly, forming connections between cells, and determining how brain cells function later in life.
If people are exposed to electromagnetic radiation often enough, EMFs can cause cancer. EMF exposure damages the DNA in cells and prevents the repair of this damage, which is how EMFs lead to cancer. EMFs also increase oxidative stress that causes cells to mutate into cancerous cells.
In order to avoid EMF exposure from wireless technologies as much as possible, each EMF-emitting device should be placed as far as possible from the body of a person.
If it is not possible to move wireless devices or appliances further away, EMFs can be blocked by placing EMF insulators on the wall where the device sits or lining objects in front of devices with EMF shielding.
But what happens when you are wearing the wireless device 24/7? How does wearing an Apple Watch affect your exposure to electromagnetic radiation?
How the Apple Watch Could Be Exposing You to EMF Radiation
Apple Watch is a versatile wearable device that resembles a watch. It has connectivity to the internet (via Bluetooth, WiFi, and Cellular) and can sync with your smartphone.
The Apple Watch has a lot of health-related features. You can do daily activity tracking, monitor workouts, and heart rate, track sleep quality, measures the blood oxygen level, and it’s water-resistant. It can even detect if you have taken a hard fall and connect you with emergency services if you are immobile.
To track your daily activity you can set goals for workouts, stand hours, and minutes of exercise. The watch tracks all movement throughout the entire day to give you an accurate picture of how much time you are spending active or sedentary. You will get a notification to stand up if you have been sitting for an hour, this way you are reminded to move your body every so often.
When it comes to workout tracking, the Apple Watch has different exercise options including quick workouts and outdoor workouts. The watch tracks calories burned during workouts along with the estimated distance traveled. You can also start, stop, and pause workouts directly from the watch.
The Apple Watch can track your sleep quality in three stages: light, deep, and REM. It’s water-resistant so you don’t have to take it off when sleeping or showering. You can also set a silent alarm on the watch that will vibrate to wake you up without disturbing your partner.
The last version has a feature that automatically detects when you are washing your hands and encourages you to go for a full 20 seconds. It can even remind you to wash them when you get home!
Although it is capable of a huge amount of health features, the main purpose many buy an Apple watch is because of its notification sharing, calls, messages, music control, and other nifty little features.
While it does all of that pretty well than most of its competitors, it might have some adverse effects on health in the long run.
EMF radiation is unavoidable, like in any other electronic device. With a variety of communication transmitters and receivers in the device, you can’t escape radiation. This problem is not just with Apple watches. This happens in all smartwatches and fitness trackers.
What Type of Radiation It Emits and Why You Should Be Concerned
The Apple Watch’s major component responsible for sending and receiving signals is its wireless chips. These allow Apple Watch applications to communicate with other devices and servers.
The Apple Watch emits radiofrequency (RF), and electromagnetic radiation. Magnetic radiation from electronic devices of this size is usually negligible. But due to the very close proximity to the body, it cannot be neglected. RF emission is similar to that of mobile phones, as it can be connected to WiFi or Cellular.
The Apple Watch may emit radiofrequency (RF) levels that are up to 2.5 times higher than allowed by FCC/ICNIRP standards when worn next to the skin, as Apple recommends.
At 2 inches from the Apple Watch, the RF emission was 4 times higher than the accepted FCC limit. This will cause problems if you have a pacemaker or defibrillator implant of any kind, due to potential interference from this device. And yes, Apple knows about it.
On page 195 on the Apple Watch white paper, Apple says: “Apple Watch contains a magnet. It is recommended that you do not wear it in close proximity to any medical implant such as a pacemaker, defibrillator, or insulin pump.”
RF-EMR from cellular phones can be easily minimized by keeping the phone at a distance from the head. Imagine the Apple Watch being kept on your wrist day in, day out for 24 hours a day.
That’s why the Apple Watch needs to be kept at a safe distance from the body. There are tips on how to minimize exposure, which I will cover later on in this article.
Apple Watch Specific Absorption Rate (SAR) Value: Is It A Reliable Metric?
The Specific Absorption Rate or SAR value is a metric developed back in the 90s to measure and regulate EMF radiation emission in cell phones.
It measures the rate at which energy is absorbed by a human body when exposed to RF-EMF radiation. The test readings are taken for the head and body separately, for a contact period of 30 minutes.
In accordance with the FCC, a cell phone is required to have a specific absorption rate (SAR) value under 1.6 w/kg of body tissue by default.
Apple Watch users should be aware of the radiation the device emits since there are no standards for energy emissions by FCC or any other agency. Without standards for the Apple Watch safety levels, it’s the user’s responsibility to understand Apple Watch radiation levels and how to minimize exposure.
What Are FCC Limits?
FCC limits are guidelines for safe energy emission levels by electronic devices. These guidelines apply to the Apple Watch but the FCC limits are not very strict.
Some official sources may quote figures as high as 2 W/kg for SAR values within phones intended for the US market, depending on the type of wireless connection used and the network itself, but that’s misleading because it’s just a way of reassuring the general population about minimal exposure to RF-EMF radiation.
While this method was based on cell phone use, it is less appropriate to measure EMF emitted by smartwatches.
There are no official apple watch specifications for SAR limits. However, Apple does have an entry that mentions that SAR levels are compliant with FCC guidelines. Apple Watch provides an estimated SAR value of 1.34 W/kg for cellular use and 0.98 W/kg for Wi-Fi only (all versions) according to the FCC filing.
This implies apple watch falls under FCC limits and is in compliance with FCC guidelines which specify a SAR limit of 1.6 W/kg averaged over one gram of tissue for the head and extremities.
For comparison, from a device use standpoint SAR limits for other devices are listed in the table below:
- Apple Watch 42mm LTE model – 1.34 W/kg (head), 0.98 W/ kg (body)
- Apple Watch 38mm LTE model – 1.34 W/kg (head), 0.98 W/ kg (body)
- Apple Watch 42mm GPS model – 1.32 W/kg (head), 0.96W/ kg (body)
- Apple Watch 38mm GPS model – 1.32 W/kg (head), 0.96W/ kg (body)
- Apple Watch Series 1 – 0.90 W/kg (head), 0.70 W/ kg (body)
- Apple Watch Series 2 – 1.08 W/kg (head), 0.90W/ kg (body)
Apple claims the Apple Watch is safe since it features a ceramic back and it doesn’t have any metallic components that could cause a change in SAR limits.
Bluetooth: Another Source of Apple Watch Radiation
SAR is not Apple Watch’s only issue. Apple Watch also uses Bluetooth to transmit information like heart readings and exercise activity. Bluetooth energy emission has never been tested for safety, even though it can be compared with WiFi, which is known to cause severe health issues in the long term.
Apple Watch can be connected to WiFi or Cellular networks, which means it can emit EMF radiation at the same level as a cell phone or a router.
How to Understand the EMF Readings of an Apple Watch
The first and most reliable method to measure the EMF radiation from an Apple Watch is to get a reliable EMF meter and measure it at various conditions – toggling Bluetooth, WiFi, and Cellular data, on and off. For an accurate measure, we recommend the TriField EMF Meter Model TF2.
The other way to know the EMF radiation emissions is by comparing the manufacturer’s SAR values with other smartwatches and previous generations of the Apple watch. Before that, don’t forget to read Apple’s SAR disclaimer and guidelines.
Below is a user’s testimonial on Apple Watch being worn on the wrist for long hours, which was later tested in an independent lab that revealed high SAR values when compared with other smartwatches.
“I personally bought an Apple Watch Series 2 after seeing all the hype on Apple’s website, events and press releases about the watch being so great for your health. I wore my Apple Watch constantly, for 24 hours a day. I was really excited about its health features, so I bought it with cellular, without even considering my safety. It has been on my wrist for more than 12 hours a day since the day I bought it, a few months ago. A few months ago I decided to have it tested in an independent lab for SAR values. To my surprise, apple watch had 0.99 W/kg at close range and 1.01 W/kg at 1 meter distance from apple watch. This is way over the recommended limit of 0.6 W/kg by FCC and ICNIRP standards.”
How to Protect Yourself from The Harmful Radiation Emitted by The Apple Watch
If you have researched how cell phone radiation affects health and how it increases the chances of developing cancer, smartwatches work similarly. However, it might be much worse due to the continuous and close proximity to your body.
Cell phones and Apple Watches use RF waves to send and receive signals from the cell tower. For Bluetooth, the story is a little different, but it is also EMF radiation, nonetheless.
The biggest downside with a smartwatch, in general, and an Apple Watch, in particular, is the proximity and prolonged exposure to radiation. Although the radiation emitted can be small, the effects can multiply when your body is exposed for longer periods and direct contact with your skin.
The inverse square law establishes that the closer you get to EMF radiation, the higher the radiation’s intensity, which grows exponentially. Being in direct contact with the device will capture almost all of the emitted radiation into the body tissue.
It is easy to test it out yourself with the help of an EMF meter.
How to Reduce Radiation from An Apple Watch
Finally, how can we protect ourselves from the EMF emission of this tiny electronic device that’s always on our wrists? What to do if you’re still worried about EMF radiation exposure?
#1. Turn on airplane mode, like on a cell phone, whenever you don’t need other functions, apart from just checking on the time. We know, airplane mode will downgrade a smartwatch to a simple digital watch, but you can still use it whenever you need it, and you don’t always need all the fancy features. Another way you can do this is through limiting usage time or using a device’s “do not disturb” function when you need some peace and quiet.
#2. You can also remove it when you need it the least. During work, if you work with a computer, anything on the wrist can be very annoying. As a writer, the first thing I do when I reach my desk is to get rid of everything that can restrict my hands. Removing and placing it nearby or in your pocket won’t make much of a difference. Try keeping it inside a drawer or in an EMF protective case.
#3. You can escape up to one-third of the radiation emission from an Apple Watch by just removing it at night while you sleep. Yes, you will lose the sleep tracking feature, but you’ll save yourself from unwanted EMF radiation.
#4. If you see the above table listing the different SAR values from an Apple Watch, you will understand that the GPS-only connection emits comparably less EMF radiation than the GPS+Cellular connection of the same model. If you opt for the GPS-only connection, the overall risk is lowered.
#5. You can try one of the Apple Watch radiation blocker bands in the market for EMF protection. Our favorite is the EMF Harmonizer Apple Watchband, which has a special element to neutralize negative radiation. It provides powerful EMF protection from your Apple Watch, WiFi, cell phones, and even 5G technology. It is a waterproof silicon rubber wrist band with stainless steel buckle, and it is comfortable enough to sleep in.
#6. Finally, if these ideas don’t convince you, swap your Apple Watch for another fitness tracker. Most of us don’t use all the features the Apple Watch provides, and we don’t need so much information about ourselves and our environment to live a happy life.
Final Thoughts on The Apple Watch and Radiation Protection
It’s hard not to be part of the technological revolution. Between computers, tablets, and smartphones, it can feel like we live in a virtual world that is full of innovation and convenience. However, it is important for us to remain aware of these gadgets’ risks-especially long-term ones such as EMF emissions from electronic devices.
To avoid any possible effects on your health or brain development, take precautions-like using the Apple Watch less, changing to a low EMF fitness tracker, or wearing a shielding band for EMF protection so as not to expose yourself unnecessarily to their harmful radiation waves. These little accessories will help with EMF protection and shield harmless emissions from harmful effects they may cause over time, so keep an eye out for them!
Gadgets and electronic devices are unavoidable in these times. It is very hard to skip on them and not to be part of innovation and convenience. But it is possible to be aware of its dangers and use them wisely to avoid long-term risks.
You don’t have to give up your Apple Watch, but you can still be aware of the dangers and use it wisely. Use shields like blocker bands that protect yourself from harmful EMF emissions. Not only will this help ensure safety for years to come, but it also saves money in the long run on battery replacements or repairs when something goes wrong with your device.
Use less, use wisely, and use shields to protect yourself from the harmful EMF emissions from the Apple Watch.
Are you concerned about the potential health risks of microwave oven radiation? You’re not alone. Many people are worried about the possibility of exposure to harmful levels of microwave radiation from this popular kitchen appliance. But how to protect yourself from microwaves?
Don’t worry – there are steps you can take to protect yourself and your family from microwave oven radiation.
When it comes to EMF control of microwave ovens, we need to address two issues. First is the dirty electricity that it may produce like any other heavy electrical appliance at home. Second is the radiation that it emits, which is the subject of this article.
I know, you can’t imagine a kitchen without a microwave oven. It’s like the nose to a face. So how do we get about that?
In this blog post, we’ll discuss some tips for reducing your exposure to microwave energy, and we’ll also share some advice on how to choose a safe microwave oven. So read on for helpful tips on keeping yourself safe from microwaves!
How Do Microwave Ovens Work?
Ovens, as we know, can be classified into two types. First is the traditional oven that uses conduction to heat the food.
Second is the more effective and quicker heating model that uses microwaves to generate heat within the food itself.
Microwaves are at a wavelength close to 12m and frequency 2.45Ghz. A magnetron is a device that produces these waves inside of the oven using electricity. These generated waves entered the closed oven and hit the food. All the walls except the door reflect the scattering waves.
The turning table makes sure every side of the food is evenly exposed. Unlike with the walls, the waves tend to pass through the food. This process makes the molecules inside it vibrate at an increased frequency, which in turn releases heat and cooks the food.
This is the reason why the food gets cooked faster than pan cooking or any other cooking method. Heating with microwaves is arguably the best scientific invention for cooking, after the discovery of fire. But it has its downsides too.
Like fire, microwaves can also cause burns in the skin, but the range where this can occur is even higher. Microwaves can affect your body even if you are 10 meters away from the source, which is why the walls of a microwave oven are made up of reflectors and absorbent materials, also known as a Faraday’s shield.
But are they that effective? Can it completely protect you from the microwaves inside?
How Do Microwaves Produce Radiation?
Having a proper understanding of how microwave ovens function may help. As we saw before, in a microwave oven, electrical power converts electrical energy to radio waves by means of magnetrons.
These magnetrons are vacuum-shaped objects that create microwaves. The microwave produces electromagnetic waves that emit microwave radiation. When leaked, they can be the source of many health issues.
The microwave has a plate and a sealing mechanism in its door which reduces the EMF radiation exposed by its user. But microwave emitting radiation can be very damaging even with these safety measures. Most microwave ovens are built specifically to eliminate leaks when working, but EMF radiation can still escape.
Why Should You Be Worried About Microwave Oven Radiation?
Theoretically speaking, the inner reflective material and the outer shielding should completely keep the microwave radiation from coming out. But it is not the same with every microwave oven. Some might have improper shielding leading to leaks.
Then comes the question of how good is the shielding?
The US government regulation states that ovens should not emit more than 5mW of microwave radiation per square foot while measured two inches away from the oven. While that clearly eliminates the possibility of instant harming like burns on skins, that is not the whole story.
The EMF dangers of microwave oven radiation
Microwave ovens emit frequencies, RF-EMF and ELF-EMF, that you need to be worried about. The maximum EMF value recommended over the years is 0.5mW. The 5mW rating from government regulation means you can get readings of less than 0.5mW, if measured from a distance of 5m, due to the exponential loss of intensity with distance. But that doesn’t mean it is okay.
In most cases, we tend to keep the microwave on and continue with our kitchen chores. This means you are likely exposed to ELF-EMF that might lead to long-term problems like male infertility, eye defect, and even cancer.
There are also still large amounts of EMF radiation leakage from the oven through the cracks on door corners, tops and sides.
While some studies claim microwave ovens to be possibly carcinogenic, some defend them saying there are not enough test results to prove it. This is always the case with innovations in our society. We just overlook the danger until it is too late.
Going by the saying – ‘prevention is better than cure,’ it is better not to be exposed to it in the first place.
How To Know Your Oven’s Radiation Emission?
First things first, start measuring the microwave radiation emitted by the microwave with an EMF meter. Make a set of two measurements (one with the oven off and the other while on). Make sure to read it at the 2 inch, 5 feet, and 10 feet marks in all directions.
If you don’t get values less than 0.5mW, even at 10 feet, keep doing it every 5 feet. The higher the value, the higher the risks.
Measuring with the right EMF meter is very important, which is why we prefer professional EMF meters like the Trifield TF2. Check out our article on EMF meters to see all your options.
Are There Low EMF Microwaves?
I think some people wonder — Are there ovens that emit low microwave radiation? Unfortunately, no. There really aren’t any low EMF microwave devices available in stores. Radioactive energy plays an important role in microwave heating. This means that creating a low microwave radiation oven can be difficult.
While there are no low EMF microwaves in the market, some emit in a higher frequency than others. This occurs because of the seal of a microwave. The more sealing the microwave produces, the lower the microwave radiation the oven produces when working.
However, there are several ways to reduce electromagnetic radiation when using a microwave.
How To Protect Yourself From Microwave Oven Radiation?
Before getting started with EMF protection tips, let me get this straight. Looking for an alternative to microwave cooking will change a lot of things for you, from the kitchen arrangement to your cooking methods and the time you spend in the kitchen. So we need to look at practical solutions.
It will be more efficient to shield the radiation than trying to get into a new style of cooking. I say so because you can definitely shield the EMF from microwave ovens to a good extent.
So, here is how you protect yourself from it.
1. Add Microwave Shielding
You can use certain absorbing materials for microwave shielding to create a cover over the already existing outer shell.
EMF Paints: Painting the enclosure that holds the microwave oven does the job. To find out how EMF paint works, read our article on EMF Shielding Paint. We like Yshield or Woremor EMF Paint, but there are many more brands in the article we reviewed. Pick your favorite.
EMF protection fabric: EMF paints are restricted to only five sides of the oven; the door cannot be covered. With Faraday fabrics, you can cover it all. Add layers of EMF protection fabric made of copper, zinc, nickel, or any other absorbent material, and tape with copper foil tape. You can even make a slidable screen out of the EMF fabric for the front door. Amradield Copper Fabric is one of the best.
Copper provides excellent protection against radio frequency because it possesses the ability to absorb electromagnetic microwave radiation, as well as magnetic energy and radiofrequency radiation. Moreover, copper can be very effective at absorbing electromagnetic and magnetic waves.
We also like Armshield Faraday Fabric and TitanRF Faraday Fabric, a military-grade EMF material used by the army for communications.
2. Placing the microwave oven in the right place
The first thing you think about is where to place your microwave oven. It needs to be easy to access and have enough space for you to be able to shield it.
Next, think about the proximity and frequency of people getting close to it daily. Remember that microwaves can penetrate through the wall and reach people on the other side.
Place it further away from frequently used rooms in your home or delicate things, for example, that corner of the kitchen that has a garden on the other side of the wall.
3. Keep distance between you and your microwave
When it comes to living with a microwave, it is advisable not to get too close during the microwave operation and not touch the microwave. Try to leave at least five feet between where you are standing and the oven.
At home, we created a microwave shield: a rolling door in front of the microwave oven. We painted around it, including the inside of the door, with EMF Shielding Paint. That way, we can close the microwave door every time the oven is working and it minimizes radiation exposure.
If nothing seems to work, simply stay away from the microwave oven while it is operating.
Remember to install a power purifier to reduce the dirty electricity that most appliances generate. A microwave oven is not different.
4. Try to eat less food that requires a microwave oven
Most often, the food we microwave is processed or canned food that has a lot of preservatives. Generally, this food is not a healthy choice. While heating food in the microwave is convenient, try reducing the consumption of such food and eating more raw and natural products. This will be good for you in more than one way.
6. Open a window
Another small yet very efficient tip is to open the windows when you use a microwave at home.
Opening the window can actually improve air circulation and reduce the risk of radiation. A window opening allows harmful electromagnetic energy to escape from your home, so it reduces EMF exposure.
By opening a window while microwaving food, you can minimize any potential health risks. So next time, don’t forget to crack a window before hitting “start”!
7. If you are going to have a microwave, opt for a newer model
If you are going to have a microwave in your home, you may as well have one that is up-to-date. Older microwaves can be dangerous because they can leak radiation. A newer model will not only be safer for you and your family, but it will also work more efficiently. Just be sure to do your research before purchasing one so that you get the best model for your needs.
8. Test your microwave
It is important to understand that an EMF Meter can be used for measuring microwave radiation. When choosing an EMF detector, your first step should be to know how it works. If you need help, you can read our post on Best EMF Detectors in the market.
The TriFieldTF2 EMF meter is an excellent choice, as has a higher range and more features than other meters. It’s a bit more expensive, but you get what you pay for!
9. Use a microwave alternative
Sometimes, instead of using the microwave, I decide to use my conventional oven. I have gathered lots of recipes for different meals cooked in the conventional oven. Food takes longer than in a microwave, but it can be a healthier alternative.
Some people may decide to part ways with their microwaves. It’s not an easy decision to make when you have been using the appliance for most of your life. If you are feeling concerned about the EMF radiation from microwaves, however, there are many other ways to reduce your exposure without giving up this kitchen staple.
The Best Microwave Oven Brands
In any case, the difference between microwave ovens and other conventional ovens has not changed in years. Nearly every manufacturer has its devoted supporters and its fierce detractors. However, research by consumer reports and online reviews shows several top brands that can be safer than others.
Panasonic and Toshiba appear on the lists of the most popular microwave ovens, and we agree their microwave radiation protection is the best. Panasonic offers many types of ovens and Toshiba appears to focus exclusively on compact countertop microwaves.
These are our favorites:
The best countertop oven from Toshiba is the EM131A5C-BS Microwave Oven with Smart Sensor. It has been a best seller for a long time and it has more than 38,000 positive reviews on Amazon and around the internet.
This microwave oven is the perfect solution to your kitchen needs while being safe from radiation. With a large digital display and easy-to-read control panel, this oven has 10 power settings, a clock, and a kitchen timer. It also features a pre-programmed sensor menu for optimum heating of popular foods like pizza, potatoes, veggies and more.
It comes with a black stainless steel exterior and 1100 watts of cooking power that provides even heat distribution throughout the interior.
If you want a built-in instead, the Panasonic NN-SN686S with Inverter Technology and Genius Sensor is a great option too.
This oven features a simple, compact design that can be placed on your counter or built into your cabinetry for an integrated look. It has Inverter Technology with turbo defrost. It is a perfect combination of style and performance. The stylish stainless steel exterior blends seamlessly into any kitchen decor, while the powerful 1200W microwave oven delivers 1.2 cubic foot capacity for the best cooking results.
The stainless steel interior wipes clean easily and is fingerprint resistant, making it easy to maintain a spotless appearance. This countertop microwave includes an electronic touch keypad that allows you to operate the unit with just a touch. It features a genius sensor, which adjusts power and times based on different foods, and a keep warm feature.
Final Thoughts on Microwave Oven Radiation Dangers
Although the jury is still out on the direct effects of microwaves on our health, it can’t hurt to reduce your exposure as much as possible. It might be a good idea to reduce your exposure by removing them from your kitchen. If you’re concerned about EMF radiation and want to get started reducing your exposure, I’d recommend looking at ways to minimize long-term exposure.
In some cases, you don’t need a microwave, there are many other ways to heat up food, and there are plenty of healthy recipes that don’t require one.
But if you really miss having a microwave in your life, you love the speed and convenience of getting your food done easily, there are some great models available on the market that are made to especially avoid radiation from escaping and with extra radiation protection features.
If we all work together to spread awareness about the dangers of EMFs, maybe we can start making some changes in our society that will ensure a safer future for ourselves and our children.
We all know the dangers of EMFs and how to avoid them, but what about when we’re getting ready in the morning? Using a hair dryer is one of those things we have to do, but it’s hard to find one that doesn’t produce EMFs.
Modern hair dryers are an essential electronic device that some people frequently use, especially women. The daily dose of EMF that a blow dryer can emit is quite noticeable. So it is a step in the right direction to purchase the best low EMF hair dryers to avoid EMF-related problems in the long run.
Whether you’re looking for a healthier hair dryer or you are just concerned about the amount of EMFs you’re exposed to every day, there are plenty of great low EMF hair dryers on the market. That’s why we have put together this list of the top six low EMF hair dryers. In this article, we’ll introduce you to six different low EMF hair dryers, each in a different price range. Keep reading to find the perfect one for you!
What are EMFs and why should you be concerned about them?
EMF stands for electromagnetic field. It’s an energy that is produced from electronics, power lines, and wireless devices such as cell phones and modems. We all live among EMF radiation sources every day, but some frequencies of these invisible force fields are typically harmless.
However, other frequencies and what we do not know about EMF radiation could actually be putting our health at risk.
EMF radiation does not come from a single source and can even be generated by natural EMF sources such as the sun and lightning. The radiation we produce through our electronics and appliances, however, is artificial radiation. Some examples of EMF exposure include:
Computers – The invisible EMF radiation that emanates from the front of a computer display is measured as high as 200 volts per meter, which can cause EMF radiation poisoning.
Microwave ovens – While cooking food and sending out EMF waves through the air, microwaves also bounce around your kitchen and expose you to EMF radiation.
Cell phones – The towers that carry cellular signals are EMF sources that are always on, which means EMF radiation is constantly being released. Studies suggest that EMF exposure from mobile phones can lead to emf poisoning.
Baby monitors – Wireless baby monitors emit EMF radiation in the form of radio waves/microwaves to transmit sound and video signals across a room or throughout the house.
Cordless phones – Cordless phones emit EMF radiation from their base unit as well as through microwave exposure when in use.
Power lines – EMF exposure from power lines can lead to EMF poisoning. In fact, studies have been conducted on people living in close proximity to high voltage power sources and the results were shocking. People who lived within a certain distance of power poles had a significantly higher rate of EMF related emf symptoms.
Power surges – EMF exposure can also occur as a result of power surges, which are often associated with thunderstorms and damaging winds.
Charging mobile devices – EMF radiation is constantly being released by all wireless technology such as cell phones, tablets, and laptops. When you’re charging these devices, EMF exposure from EMF radiation is at its highest.
Electrical appliances – EMF exposure can also be generated by electrical equipment such as hair dryers, microwaves, air conditioners, and washing machines. In fact, the EMF exposure generated by a single hair blow dryer has been shown to exceed EMF limits.
As EMF exposure becomes more widespread, the potential health risks continue to emerge.
How do EMFs from hair dryers impact your health?
In the past few decades, EMF radiation has been found to have a significant impact on our health.
EMF can cause anything, from headaches to cancer, depending on the intensity and period of radiation exposure.
Research done by expert EMF researcher Magda Havas, Ph.D. shows that EMF exposure can cause:
- Anxiety and irritability
- Heart palpitations and irregular heartbeats
- Tremors and muscle twitches
- Dizziness and vertigo
- Nausea and other EMF radiation symptoms
According to researchers, EMF exposure may also lead to:
Cancer – EMF radiation has been linked with a sharp increase in brain cancer cases. Radiation from cell phones alone is listed as a possible carcinogen by the World Health Organization. However, EMF radiation does more than just cause cancer. Not only is EMF exposure linked with causing cancer, but EMF radiation may also contribute to the development of cancer cells.
Cognitive problems – EMF radiation has been shown to have a negative impact on cognitive functions such as memory and concentration. While EMF exposure may not be the only cause of EMF-related symptoms, there’s no denying that EMF exposure is potentially dangerous.
Heart conditions – EMF exposure has also been linked with heart conditions such as tachycardia (fast heartbeat), tachycardia (slow heartbeat), and palpitations. Studies have shown that EMF radiation can lead to abnormal heart rhythms that may be linked to EMF-induced emf radiation.
Sleep problems – EMF exposure has also been shown to interfere with normal sleeping patterns, causing issues such as insomnia and sleepwalking. If you experience EMF-related symptoms during the day, it’s likely your EMF exposure is affecting your ability to fall asleep at night.
Reproductive problems – EMF exposure has been linked with causing EMF-related emf symptoms such as EMF radiation. In addition, EMF radiation can cause reproductive issues in both men and women.
Neurological problems – EMF exposure has also been shown to have a negative impact on the central nervous system and brain activity. Studies have found EMF radiation to cause cognitive problems and EMF poisoning.
If you experience EMF-related symptoms, it’s likely you’re being exposed to EMF radiation from a variety of sources. However, identifying the source isn’t always easy as EMF exposure can be generated by a number of household appliances and electronics.
Starting with those products that you use daily can save your life.
What Makes a Low EMF Hair Dryer?
When buying a hair dryer it’s recommended to buy one with an EMF rating lower than 1mG and use it at 7-12 inches from the source of EMF. Hair dryers can emit EMF that is 500+ times stronger than recommended levels, so the low EMF rating of a hair dryer is important to pay attention to when shopping around.
But what EMF level should we be concerned about?
EMF safety guidelines recommend keeping exposures less than 2mG to the head and body. However, according to the BioInitiative Working Group, EMF exposure is cumulative so it’s important to limit EMF exposure as much as possible whenever possible. Keeping in mind that we are also using cell phones, laptops, wireless devices, and microwave ovens on a daily basis, switching to low EMF products will help to decrease the risk of EMF health hazards overall.
The EMF rating on a blow dryer can range from .05-.7 mG EMFs, a significant enough variation that you should consider looking for a low EMF hair dryer if radiation exposure is something you’re concerned about.
Conventional hair dryers deliver hot air with fans running behind heated coils. That is basically the principle of the blow dryer.
However, the new lowest EMF hair dryers use a different material to produce heat: ceramic, which is power-efficient, and quick to heat. So the use of ceramic helps to reduce EMF emission. Look for keywords like ‘ceramic‘ or ‘ionic‘ to make sure your device is emitting low EMF.
Another benefit is that the ceramic heating element emits a negative ion with the heat that helps reduce the frizz and gives your hair a smooth look. It also prevents damage to the hair, which results in good conditioning and shine.
Overall, the change to a ceramic heating element is the primary factor in reducing EMF levels, but it has also bumped up the price of hair dryers.
When looking for a low EMF hair dryer, be mindful of claims made by companies about EMF emissions. Check them for yourself and do not trust them blindly. If you are in doubt, a simple EMF meter will help you check before you buy it.
What Should You Look For When Choosing a Hair Dryer?
If you are here reading this, you probably already know the effects of EMF on the human body.
Be it high frequency or ELF-EMF; it is harmful to our health. That means that checking the EMF levels emitted by the blow dryer when in use, is the first thing you must be looking for when buying one.
However, there are other features you must check too:
Power of the blower: every hair dryer’s instructions will tell you the wattage of the device. The most common are 1,875W and 2,000W. The higher the wattage, the more powerful air you get out of it.
Cold blow: Cold blow option is used to set your hairstyle for the day. It is a handy feature to have, but some professional hair dryers lack this feature.
Fan speed control: You might be looking at a minimum of two speeds on any basic hair dryer.
Temperature control: Temperature control is also available in levels. Three levels are the standard, whereas six levels can be found in professional hair dryers. Very advanced hair dryers even allow for precise temperature control.
The noise produced: Hair dryers are notorious for the loud noise they make. However, there are silent options that make the whole experience completely different.
Nozzles: You don’t want your hairstyle to be always the same way. Sometimes you want to spread and diffuse the air. Sometimes you want to be more precise and get a polished look. The standard set of nozzles in the market includes a diffuser, a concentrator, and a comb.
Charging cord length: That’s something you need to make sure it’s the ideal size if you do not have a power outlet nearby. The standard length is 6 – 7 feet.
Top 6 Best Low EMF Hair Dryer
If you want to invest in the best low EMF hair dryer that will last for a long time and will reduce your chance of being affected by radiation emitted by the device, check out this list of the top 5 best low EMF hair dryers:
#6. MHU Professional Salon Grade
The professional Salon Grade 1875w AC Motor Hair Dryer is a powerful tool to achieve your desired hairstyle. Using negative ion technology, it has 2 speeds, 3 heat settings, and far-infrared heat that dries hair faster while eliminating frizz for a perfect smooth style and reducing the risk of damage. This hair dryer comes with an airflow concentrator and diffuser for styling and touch-ups making it ideal for all types of hair. The Ionic Ceramic AC Infrared Heat Hair Dryer is low noise, lightweight, durable, and easy to use.
Check price on Amazon.
#5. Conair InfinitiPro
One of the cheapest low EMF hair dryer you can get is Conair Infiniti Pro. While most hair dryers tick all the necessary features, this one also has a specific switch to control ion flow, heat settings and a cool shot button. It dries hair up to 50% faster and comes with a diffuser and concentrator attachments.
Check price on Amazon.
#4. CHI Farouk Lava Dryer
A feature-loaded hair dryer from a renowned and trusted brand. It has a sturdy build and lightweight. The Tourmaline ceramic element not only will help your hair to get smooth, but it will also create negative ions for even heat distribution. Far Infrared and ionic heat technology reduces static and frizz. It has multiple speed settings and temperature levels.
Check price on Amazon.
#3. BaBylissPRO Portofino 6600
BaBylissPRO is a professional manufacturer. The Portofino 6600 is very powerful, with a 2000-watt motor and six levels of speed and heat settings. It has been designed for ease of use, and it is lightweight and ergonomic. The Nano-Titanium heating element promises faster heat times and lesser power consumption.
Check price on Amazon.
#2. FHI Nano Salon Pro 2000
Professional-grade hair blower with low EMF for all-day usage. Combines Far Infrared with negative ions emission for a quick dry time. Although it has basic features, it has been made to last for years, even under continued usage. It is powerful and efficient and features speed settings to leave your hair glossy.
Check price on Amazon.
#1. Dyson SuperSonic Hair Dryer
The peak of innovation and technology is Dyson’s hair dryer. The Dyson Supersonic is not only a low EMF hair dryer but gives you the best on every front for all hair types. Ultra-fast drying, acoustically tuned, and cool to touch. It has a constant temperature checker that lets you set precise temperatures. Air temperature is measured 20 times every second, keeping the temperature under control. Magnetic nozzle attachments for ease of use, and lightweight. As stunning as the product, this is our number one choice.
Check price on Amazon.
How can you reduce your exposure to EMFs from hair dryers even further?
But if you’re not ready to make that investment just yet, there are a few other things you can try.
First, try using a lower power setting on your hair dryer.
You may also want to keep the dryer at least 18 inches away from your head.
And lastly, try taking breaks during use so that you’re not exposing yourself to EMFs for too long at a time.
If you are using an EMF hair dryer, but you actually don’t need to style your hair every day, I would recommend air-drying your hair in the sun, wind, or even in air conditioning for roughly 10 minutes.
First, get rid of the excess amount of water by dabbing it with a towel.
When you want to air-dry your hair, the best way is to do it in the sun because of how beautiful and natural it looks. You can make your own homemade beauty products too, saving money while protecting your skin from harsh chemicals, and EMFs.
This hair dryer alternative will make hair shiny and glossy, and reduce hair frizz. Air-drying hair in the sun should take about 10 minutes, but it could vary depending on hair thickness and hair length. This hair drying technique is best done on rainy or cloudy days when there is no direct sunlight, so you don’t burn your hair!
When hair is dry but still has some moisture, it’s time to fix up hairstyles!
The first step is to make a ponytail around the crown of your head. Then take a hair tie and tie hair into a bun. Leave it for a while until the hair is completely dry, and you’ll have beautiful and fashionable waves on your hair.
Low EMF Hair Dryers – Another Way to Minimize Your EMF Exposure
EMFs, or electromagnetic fields, are all around us. They’re emitted by electronic devices, power lines, and even the sun. While we can’t always avoid exposure to EMFs, there are some steps we can take to reduce our risk, like choosing a low EMF hair dryer.
At the end of the day, it’s important to remember that we still don’t have a lot of information about the long-term effects of EMF exposure. So while it may be wise to take precautions now, more research is needed before we know for sure what level of EMF exposure is safe.
So, what can you do to reduce your exposure to EMFs from hair dryers? The best option is to buy a low EMF hair dryer. If you are concerned about the potential health risks associated with EMFs from hair dryers, implementing some of the tips we’ve shown you above, seems like something you could start doing today.
So which one is your favorite from the list? If you are under a budget, I would suggest spending around $100 to get all the features you need.
If you are looking for professional use, something that can help you achieve your style, you must look around the $200 range.
However, if what you want is the best, invest in a Dyson. It is the future of hair dryers!
A dirty electricity filter has become a standard item in every home, even if you are either using LED light bulbs or solar power. Energy-efficient devices and appliances are increasingly in use, but a significant problem resides when you try your best to limit your exposure to EMF radiation.
Dirty electricity refers to the surges of energy that travel along power lines, which are higher than the 60 Hz AC standard current. The accumulation of this electricity can spread from one building to another, emitting EMF radiation that poses a potential danger to human health.
Why is Dirty Electricity Dangerous
Most homes and offices have environments full of highly toxic electricity, due to radio frequencies released from the electricity grid. This phenomenon has gone unnoticed by the medical community.
However, specialists in the field have proven that when there is no dirty electricity in the wiring, it reduces fatigue, stress, attention deficit, hypertension, arrhythmia, diabetes, and many other physical health problems and mental.
The internationally recognized EMF researcher Dr. Magda Havas has also linked multiple sclerosis and diabetes directly to dirty electricity.
So, to reduce EMF radiation, the first and most important thing you need to do is to install a dirty electricity filter in your home. These types of filters were originally designed by specialists to use in military radars.
How to Use a Dirty Electricity Filter
Some people plug it onto the wall, and that way, it filters the electricity on the whole circuit. Other people prefer to install it directly onto the circuit breaker to provide the filtration needed for the entire house.
Despite the method you use, you can be pretty sure that the filter will eliminate the EMF radiation in your home in the best possible way. You can not only use it in your home but also in the office too.
Top Dirty Electricity Filters
These filters will dramatically reduce the amount of dirty electricity in your home. There are loads of dirty electricity filters that are available in the market.
To decide on the one you want to purchase, you need first to do thorough research on the best filter that can work in your home.
This procedure is crucial because, most of the time, the filters can be costly, and you might need to use several of them at your home.
If you are planning to install quality dirty electricity filters and do not have an idea on how to go about it, I will take you through some of the top dirty electricity filters that you may consider.
1. Satic Power Perfect Box
Check price on Amazon.
The exciting thing about this appliance is that it can be able to provide filtration throughout the whole house, unlike some other devices which only work on a single outlet.
It is connected to your home’s main supply to reduce energy consumption. You won’t need to install anything on the circuit breaker panel. It has been tested and meets all the safety standards.
Although it can seem a bit expensive, it will save you money in the long run.
2. Greenwave Dirty Electricity Filters.
Check price on Amazon.
For this filter to provide good performance, you need to install at least one filter in every room of your house. Those rooms which are more used and those with a lot of EMF radiation need more filters, though. For instance, a home office would need approximately three to four filters due to the number of EMF generating appliances that are available in the house.
The Greenwave Dirty Electricity Filter doesn’t have a built-in surge protector, so you need to plug a filter onto an external surge protector for appliances such as computers and televisions. However, Greenwave is one of the most renowned companies in the field, with an infinite number of customers giving excellent reviews about their product.
3. Stretzerizer Set: Microsurge Meter & 3 HIGH Frequency Electromagnetic Pollution Filters
Check price on Amazon.
Stezerizer filters transform dirty electricity back into power that your electronic devices can safely use. They filter out any electrical contamination between the 4 and 150 kHz range, which is the most dangerous dirty electricity carried by electrical wiring.
Each filter is a three-filter set together with a micro-surge meter. The only disadvantage of this filter is that it is not made with a built-in outlet. To create extra outlet space, you need to install the filter on one outlet and then plug a surge protector onto another outlet.
The set includes a microsurge meter and Stetzerizer filters are designed to be installed correctly without the need for a professional electrician.
The type and number of filters to use depends on the size of your home and the number of electronic devices you own. If you have a large number of EMF producing devices, you will need a higher number of filters.
Consider one of the three products in this article and always purchase high-quality filters, ensuring that they meet the standards and regulations. You will save money long-term and will reduce repair and maintenance costs too.
Solar panels can be seen everywhere now in many neighborhoods around the country, as solar energy receives more positive praise for its economic and environmental benefits.
These panels are known for their minimal pollution and the ability to generate large amounts of electricity. The most important aspect is that they are reliable and convenient to be used by many people, even for those off-the-grid.
Despite their high cost of installation, it is still among the best options when it comes to safety and financial gain over time.
However, we need to realize that everything comes with advantages and disadvantages. In this case, solar panels also emit EMF radiation, which has been among the leading causes of various health problems.
The good news is that we can still enjoy the benefits of solar energy as long as we take some easy and essential steps to protect our family and us from solar panel radiation.
By reading this article, you will be in a position to decide if the risks are worth it or not. I have included various aspects to help you lower the levels of exposure to solar panel radiation.
Read on and find out.
Solar panel radiation
Solar panels utilize sunlight, which is processed into electricity through a converter. The electricity that can be converted can be approximately 120V, which can be used to power various devices.
The excess energy can be stored in batteries for later use, especially when sunlight is not available.
Some people are getting some profit by selling this excess energy to their electric company. This requires the use of an inverter, which will channel the energy to the power lines. Monitoring of the generated electricity is done through a smart meter that wirelessly transmits power data to the company.
In this process, low-frequency RF-EMF radiation is emitted by the circuit, in the form of dirty electricity, or by the smart meter.
To make sure you are not increasing your EMF radiation exposure at home, you will need to follow various steps to monitor the EMF levels and minimize the risks associated with solar panel radiation.
Check if You Have a Smart Meter
Smart meters are convenient for the electricity company, but they may impose serious health risks for the user.
The meters collect the readings of electricity used in a particular property and send the data to the electricity company, using radio-frequency. These meters emit high amounts of RF-EMF, which can be transmitted to the other areas, like your living space, garden, etc. If you have one installed, it will considerably increase the EMF radiation in your house.
If you don’t know if you have one, you can check with your electricity provider, and they’ll be able to let you know.
Be Aware of Dirty Electricity
Solar panels network also emits dirty electricity. This is a phenomenon where there is more electricity available than it is used. The function of the inversion process is to make sure this excess is converted to usable power. The invertor has to convert Direct Current (low voltage) from the solar panels into Alternating Current, which is a higher voltage used in most appliances at homes. This process also results in ELF-EMF emissions, which affect the overall radiation in your home.
Why Should You Be Concerned
The World Health Organisation has established that EMF is a potential carcinogen, as studies have shown that RF-EMF and ELF-EMF have been linked to various types of cancers.
A particular study showed that leukemia in children can be caused by the proximity to the power lines.
Other studies have shown various health conditions that are associated with RF-EMF radiation. These conditions range from miscarriage, male infertility, to glioma and other cancers. Individuals who are highly sensitive to radiation can also experience depression, fatigue, and nausea.
How to Minimize Exposure to Solar Panel Radiation.
If you are already using solar panels at home as a source of electricity or you are interested in switching to solar energy, you need to understand that there are some risks you need to minimize. The good news is that it is easy, and you can reduce the risks through the following:
#1. EMF meter
If you don’t have an EMF meter, and you are serious about protecting your family from EMF radiation, you should purchase a high-quality EMF meter capable of detecting RF radiation, as well as magnetic and electric fields.
It is good to run some tests to see if the meter is capable of detecting these frequencies. The lower range is usually about 3,000 Hz, while the higher range can be 20 kHz-3,000 Hz. Your equipment should be in a position to detect both the RF-EMF and ELF.
That is why we’ve always recommended the Trifield TF2, which is the best value you can find out there right now for a meter of this quality.
After purchasing a meter, you should check your EMF radiation levels before and after any change, so that you can make adjustments. This is made possible by taking measurements and recording in a spreadsheet so that you can effectively monitor and evaluate the EMF levels.
#2. Smart meter covers
Smart meter covers are essential in any household because it helps in blocking out EMF radiation that comes from electricity meter. The most reliable option is to get a smart meter cover, which requires easy installation. Our recommended shield is the Smart Meter Cover RF Radiation Shield, which has been independently tested and reduces RF-EMF radiation from smart meters by 98%. Alternatively, you can make your smart meter cover by using EMF repellent materials and aluminum foil.
Apart from using a smart meter, you need to use some radiation barrier around your home that repels back the EMF radiation from outdoors. The objective is to prevent radiation from leaking through the walls.
You can hang a physical barrier in the form of a surface adhered to the wall or apply EMF protective paint wherever it is needed. The physical barriers are easily available, or you can use some material that repels EMF, such as aluminum foil, and you’ll also need something that absorbs EMF, like a copper material.
If you decide to use the paint instead, we recommend Woremor’s 5-liter RF-shielding paint. It will block up to 99.998% of EMF radiation just after two applications.
#3. Dirty Electricity meters and Filters
Dirty eletricity meters and filters should be used alongside smart meter covers. These meters detect dirty electricity, which is a result of extra electricity in the electrical wiring system in your home.
You will need to plug the meter in two different rooms and see which one has the highest values. You can then test it using the dirty electricity filter, which helps by dissipating the excess electricity.
An excellent dirty electricity meter is the one made by Greenwave. This is a great option. It displays the amount of dirty electricity in your home, and it’s extremely easy to use.
The filters are especially helpful. Greenwave also manufactures great filters that you can check here. Most average-sized rooms would need just a couple of filters.
Reduce the Overall EMF Radiation Levels in Your Home
There are still lots of more things you can do to reduce the radiation levels in your home. Some of these methods include switching CFLs and LED bulbs to incandescent bulbs. You can also use a WiFi router guard or use a wired internet connection instead.
Additionally, an EMF meter is essential when trying to work out how to lower the EMF radiation levels. That is why you need to measure the levels before and after any change and take notes so you can make adjustments.
Every piece of technology has its downsides; it is essential to familiarise yourself with the risk associated with new technology before making a decision.
Solar panels have lots of benefits, but it is important to understand that they can be potentially dangerous too, and precautions need to be taken.
Follow our advice in this article and enjoy cheap, clean electricity in a safe home.
EMF radiation is all around us. Wireless internet connection and WiFi routers usually are connected 24 hours a day. If you want to still enjoy the benefits of WiFi at home and protect yourself from radiation, you might have to get an EMF Router Guard.
Keep reading to find out how best to choose one.
The Problem With WiFi: It Is All Around Us
WiFi makes connecting to the internet accessible, easier, and more convenient. It allows you to stay connected wherever you are just with a simple tap of a button on your smartphone, computer, or tablet.
However, as you may have guessed by now, signals transmitted by the WiFi router emit RF-EMF radiation. We have written about the dangers of RF-EMF many times. But if you are new to the subject, EMF has been linked to various health-related problems, like oxidative stress, depression, fatigue, cellular changes (which can develop in cancer and tumors), and even sperm damage and fertility.
These are only a few of an extensive list of risks that have been researched in multiple studies. Even though these emissions are not harmful if they come from a single device from time to time, the truth is that we are being bombarded by radiation every day.
WiFi radiation, in particular, is around us wherever we go, being at home, at the office, at school, even when relaxing in the park, shopping at the mall, or exercising in the gym. This means we are regularly exposed to WiFi RF-EMF radiation 24 hours, 7 days a week!
What is the Best Protection Against WiFi RF-EMF Radiation?
Unfortunately, this continuous exposure to RF-EMF radiation can’t be avoided. So there is only one thing you can do: it’s time for you to think about the best way to protect yourself and your family against it.
You can’t reduce the emissions in public places, but at least you can do it at home or at the office, where you spend most of your time. The best method at the moment and the one we highly recommend is to use a WiFi EMF router guard. Contrary to what the name implies, a router guard does not provide “protection” for the WiFi routers, but it protects you from the EMF radiation it emits.
How Does a WiFi Router Guard Work?
It is quite simple, really. It’s based on an old invention: the Faraday Cage, a device invented by Michael Faraday in the 1800s. The purpose of this device was to block electromagnetic fields from anything you locked inside.
An EMF router guard is a box or a cage made of a metal mesh that works similarly to a Faraday Cage. The only difference is that it also blocks RF-EMF radiation. Just to give you an idea, an EMF router guard can block up to 99.9% of RF-EMF radiation coming from WiFi signals.
If you are unfamiliar with EMF router guards, you should not worry because they’re really easy to use. It only requires you to put a WiFi router inside and then slip the cables through the opening at the back. That’s it! All you have to do is to put the EMF router guard containing the WiFi router where you want it to be to better emit the wireless signal.
Our Recommendation for EMF Router Guards
Now that you know that WiFi signals can be harmful and that using a router guard is one of the best methods to protect yourself, you might be thinking of scouring the internet for router guards of different sizes and shapes.
However, as you know, researching all over the internet to find the best product can be time-consuming and tiring. What’s more, you won’t even be sure if the particular router guard that you chose actually works or not.
To solve this problem, we have compiled information about the best WiFi router guards based on positive reviews, prices, and features.
These are the best four guards we have found:
#1. WiFi Router Guard by Smart Meter Guard
Check it out on Amazon.
This router guard looks similar to the classic Faraday Cage and is available in two sizes- small (12″ x 9″ x 3″ inches) and large (12-3/8″ x 12-5/8″ x 5-1/2″).
What we like about this router guard is that you can place a whole WiFi router with no problem on both available sizes, as they are generous enough. It doesn’t require assembly, and it also looks really good.
This router guard blocks 85% of all the RF-EMF radiation that a WiFi router emits.
You can check the current price, read reviews, or purchase this router guard on Amazon here.
#2. Faraday Defense Router Shield
Check it out on Amazon.
This router guard works similarly to a custom-built heavy-duty Faraday Cage, and it is the heavy-duty option. Most WiFi routers perfectly fit on it. The internal dimensions are 3.5ʺ x 10.25ʺ x 12ʺ.
It does better at blocking RF-EMF radiation compared to other products. It’s quite impressive, as it can block RF-EMF at 99.9% capacity, and it is able to do it in all directions.
You can check the current price, read reviews, or purchase this router guard on Amazon here.
#3. Signal Tamer Bag – RF Shielding Pouch for WiFi Routers
Check it out on Amazon.
If you’re looking for a lightweight, simple product that works like the EMF router guards above, then a Signal Tamer Pouch is what you need.
This is actually a mesh bag that, when slipped on a WiFi router, is capable of attenuating 90% to 95% RF-EMF radiation. You can also put small portable WiFi-enabled devices in it.
We really love that it can be carried and used everywhere. However, we’re a little bit disappointed that it weakens the coverage signal of the router. Still, its retail price makes up for this.
You can check the current price, read reviews, or purchase this router guard on Amazon here.
#4. Amradield Nanosilver Fiber Washable Shielding Fabric
Check it out on Amazon.
Do not get fooled by this fabric because of its glossy silver appearance. This product is a high-shielding conductive fabric for blocking RF-EMF radiation coming from cellphones, Bluetooth, WiFi, and GPS.
You can use this fabric to cover a WiFi router for it to serve as a regular router guard. Do not worry about using the material this way, because it doesn’t weaken the WiFi signal, unlike the pouch.
If you’re really good at crafting, just sew the fabric and turn it into RF-EMF customized appliance accessories, drapes, bedding, curtains, tents, pouches, etc.
You can check the current price, read reviews, or purchase this router guard on Amazon here.
What If You Don’t Want To Invest The Money?
Chances are even if we’ve given you all the information about the best products to use as WiFi router guards, you might be thinking you don’t want or can spend the money. We really understand, and this is why we will be showing you how to make your own DIY router guard right now! But you need to know how to weld.
For a DIY router guard, all you need to do is a metal mesh and a solder. After this, measure the size of the router that you have. Bend the metal mesh on a size bigger than the size of your router for you to ensure that it will fit inside. Solder the ends together, and don’t forget to open a hole at the back for the cables to come out. Simple!
Other Alternatives You Need To Try
If you really don’t have the money to buy a router guard or the time to make one, then you need to try these simple alternatives:
1. Place the Router on Lesser Trafficked Areas of The House
Place the router in parts of the house where people don’t usually hang out. Places like these in the house are often the attic, the basement, the laundry room, and guest room.
To ensure that the WiFi signal is good, the routers that you need to have for this method must be those which retain a strong data connection regardless of their location inside the house. The ideal location for the router should be a place that is six to ten feet away from the living area, kitchen, etc.
2. Avoid Signal Boosters
Signal boosters really increase your WiFi signal range. However, they also increase the frequency of RF-EMF radiation that the WiFi signal has. Exposing yourself to stronger RF-EMF increases the likelihood of you or your family suffering from radiation-related health problems.
3. Turn Off WiFi Router At Night
WiFi signals are only emitted when the router is on. This is why turning the router off at night means that you will be spending at least 8 hours of zero RF-EMF time.
Aside from keeping you away from RF-EMF radiation while sleeping, you are also disciplining yourself not to spend too much time browsing the internet using your phone or computer before going to bed, which often leads to sleeping disorders.
4. Move From Wireless to a Wired Connection
If you are up to the task, the best alternative and simple method for you to protect yourself against EMF radiation is to go for a wired internet connection.
An ethernet connection emits lesser RF-EMF radiation compared to WiFi. It even grants you a more secure connection and faster internet speeds. Doing so might be a hassle, but at least you are not compromising yourself and your family by EMF radiation.
One Last Method You Need To Know!
What if you don’t want to buy products, make a DIY EMF router guard, or follow the alternatives mentioned here?
If this is the case, then we’ll teach you about a very simple, very surprising, and very cheap hack that you can use.
You might not believe it, but a mesh metal wastebasket works similar to a router guard. Tip it over and let its opening engulf the WiFi router.
This isn’t really nice to look at, and you won’t be winning a prize for design, but who cares! You can solve this problem by placing the router in an inconspicuous place. Wastebaskets retail at $10 in many homeware stores. At that price, it is pretty irresistible. It won’t guarantee a 98% reduction in EMF radiation, but it is better than nothing.
Moment of Truth: How to Know if the WiFi Router Guard Actually Works?
Whether you have decided to (1) buy your own commercial router guard or wastebasket, or (2) make a DIY router guard yourself, chances are you need to test if they actually work.
To do this, you need to have an EMF meter. An EMF meter measures the frequency of RF-EMF radiation present around you. By using an EMF meter, you’ll be able to determine if the RF-EMF levels at your house serve as a significant threat for you and your family. One good EMF meter that we recommend is the TriField TF2, as it can detect all three forms of EMF radiation.
To test if they actually work, all you need to do is to follow the following steps:
- Place the TriField TF2 near the WiFi router and turn it on.
- Record the RF-EMF levels shown by the device.
- Now put the WiFi router inside EMF router guard or cover it with the wastebasket.
- Place the TriField TF2 near the router guard containing the WiFi router.
- Compare the current results to the one you have previously recorded. If the current figures are lower than the previous one, then the product works!
Let’s Wrap It Up
Though WiFi signals may be possible threats for our health, the sad truth is that we can’t escape from it. WiFi routers had become an essential part of many households. Right now, many people can’t even bear the idea of being unconnected with the online world.
Social media sites, Netflix, Amazon, Youtube, all of these have become an integral part of our daily lives. The bottom line is we can’t stay away from WiFi routers at home or anywhere else, and this means that whether we like it or not, we will always be bombarded by RF-EMF radiation all the time.
This is why protecting yourself against RF-EMF is not a bad idea. Commerical EMF router guards are your best choice of protection against the danger that the WiFi signal brings. If you are reluctant to invest money, then you can still protect yourself and your family against RF-EMF radiation from WiFi signals through simple means.
It may be impossible for you to live in a WiFi signal-free world. But what’s possible for you to is to protect yourself and your family against its dangers by following some of the methods mentioned here. All you need to do is to try them out!
The world is built through communication, and phones are the essence of that communication. Communicating allows people to convey feelings, ideas, and information. And what better than doing that while on the move, even at home. Cordless phones in the house are useful and convenient, but they can hold potential dangers too. Today we’ll talk about cordless phone radiation.
Communication devices are getting more and more advanced. Phones in the past only could send or receive messages and allow people to call one another. We are now using phones that are like mini-computers in our pockets. We can play games, take pictures, edit photos, video calling, and email messaging. All at the same time.
Amazingly, aside from high-tech cell phones, one of the most traditional, unchanging, and yet still prevalent means of communication are landline phones. Since its discovery in 1876, traditional telephones symbolize the triumph of man to discover ways to contact his kin no matter where they are on the globe.
Over the years, different types of phones have been used at home and in the office. The arrival of cordless phones in 1980 was a technological advance in communication that made life more comfortable. Since then, cordless phones had not become out of trend because of the following reasons:
- Flexible to use and can be carried anywhere within the house or office.
- Better quality of calls compared to cell phones.
- It provides a more centralized means of a communication system, which is essential for offices.
- It has various functions ranging from caller ID, intercom calling, and three-way conferencing.
We admit that cordless phones are handy. However, these communication devices may be emitting more EMF radiation that we’d like to admit.
Why is Cordless Phone Radiation dangerous?
You already may know the dangers of EMF radiation on our health. This type of radiation is exclusively emitted by electronic gadgets.
Cordless phones, used by many people, are really good at emitting EMF. But the reason they are more dangerous than other electronic devices is that cordless phones emit this radiation 24 hours a day, seven days a week, even when not in use.
Exposure to one EMF emitting device is not going to affect us much, as multiple studies show. However, what these studies fail to reflect, is that wherever we go, we are always surrounded by EMF emitting devices. So the effect is multiplied. This means that every day, whether you’re at home, at the office, or at school, EMF radiation is bombarding your body.
Is Cordless Phone Radiation Much Worse Than Cell Phones?
The answer to this question is a definite yes. Cell phones produce fluctuating frequencies of EMF radiation while sending or receiving data. The fluctuation is actually good because it means that you’re exposed to varying degrees of EMF radiation (which may be high or low) while using cellphones.
On the other hand, cordless phones release steady and strong EMF radiation as long as they are turned on. This means that when using cordless phones, you’re always exposed to high frequencies of EMF.
What are the Health Risks of EMF Exposure Caused by Cordless Phones?
There is no doubt that when it comes to releasing EMF, cordless phones are much more potent than cellphones. Now it’s time for you to learn the possible health risks of continued exposure to intense EMF radiation when using cordless telecommunications.
1. Brain Tumor
Some cordless phones do come with loudspeakers, but people don’t really use this feature as it undermines the fact that it can be conveniently carried anywhere. This is why people are not using this feature, and they usually place the handset close to their heads.
Now, this proximity is dangerous because it allows the EMF radiation emitted to be sent easily and directly through the brain. Research suggests that the proximity of the device paired with high levels of EMF emission makes it possible for cordless phones to cause brain cancer and tumors.
Though not proven, the following are brain cancers that cordless phones may cause:
2. Sleep Disorders and Chronic Fatigue
In 2005 and 2008, studies were conducted targeting office workers on offices using cordless phones as primary means of communication within the office and out of office.
The studies concluded that prolonged exposure to RF-EMF emissions coming from cordless phones might be the reason why some of the office workers suffer from sleeping disorders and chronic fatigue.
What’s even more compelling is that most of the individuals who suffered from these disorders kept cordless phones on their work stations, and they would still have those symptoms.
To read more on this subject, go to Effects of Everyday RF-EMF Exposure on Sleep Quality: A Cross-Sectional Study.
3. Leukemia, Nausea, and Other Health-Related Problems
Cordless phones emit strong and steady EMF radiation. Having one means that your house will have high overall EMF frequency levels.
Studies have shown that constant, increased levels of EMF radiation can result in nausea, vomiting, itchiness, depression, and even leukemia. Some research has shown the effects of EMF radiation on reproductive health-related problems. Males may suffer from motility and potency issues in sperm, and women can develop fertility issues.
Tips for Reducing Cordless Phone Radiation
The health risks above make up some of the reasons why you need to protect yourself from cordless phone radiation. One of the best ways to protect yourself is to reduce the EMF emissions of cordless phones.
The following are tips on how you can do it.
1. Go back to basics
It may be a good idea to replace your cordless phone with a traditional one with a cord. Corded phones emit relatively low levels of EMF when compared to cellphones and cordless phones. By ditching your cordless phone, you are lowering the amount of EMF that your house or office receives.
2. Unplug the Cordless Phone at Night
You should consider unplugging your cordless phone at night when it is unlikely for anyone to call. After all, people can still reach you at night via your cellphone in case of emergencies. As said earlier, a cordless phone emits steady and strong EMF radiation so long as it is turned on. Unplugging it from its power source will completely shut it down, reducing the amount of EMF that it emits to an absolute zero.
3. Don’t Put in A Cordless Phone in the Bedroom
You shouldn’t put a cordless phone in the bedroom. Your bedroom is a place where you rest at night. Thus, putting a cordless phone in your bedroom means that you are regularly exposed to intense EMF radiation that can be detrimental to your health.
4. One Cordless Phone Is Enough
Do you have an obsession with cordless phones? Do you like them so much that you keep 2 or 3 at your house? If this is the case, then you should really give up that obsession of yours. Keep in mind that one cordless phone emits high frequencies of EMF radiation enough to cause various health problems. Just imagine what 2 or 3 would do. We highly recommend that you only keep one cordless phone at your house since it is economical and safe at the same time.
5. Balance Things Out
If you can’t really refrain from having multiple cordless phones in the house. Then we suggest that you reduce EMF levels by placing your attention on other devices. Use light bulbs that emit very low EMF emissions and a WiFi router guard. There are many EMF protection products that can help you to set up what’s best for your home.
The idea here is simple; out of all the appliances present in the household, the cordless phone must be the only one with the highest EMF radiation for you to balance things out.
To know if the EMF levels of the objects in your house are perfectly balanced, we suggest that you use an EMF meter. An EMF meter allows you to measure the EMF that each appliance emits. We recommend that you use TriField TF2. It can detect all forms of EMF radiation, including electric, magnetic, and RF.
6. Craft EMF Customized Wearables for Your Cordless Phone
If you love to craft things, you can reduce the EMF that cordless phones have by making EMF accessories. You can make an EMF resistant cover for the handset of the cordless phone made out of EMF protective fabric. We suggest that you use Armshied EMF Copper Fabric or Armshield Faraday Fabric since they are easy to sew into different customized accessories for your cordless phone and are really good at blocking EMF radiation.
Better Alternatives But Require A Bit Of Money
Reducing the EMF radiation of cordless phones is fast and easy if you are willing to invest money. The following are better alternatives.
1. Gigaset Cordless Phones
Gigaset is a brand that manufactures cordless phones that are user-friendly. This company understands that EMF makes people health-conscious, so it strived to produce cordless phones that have low EMF radiation.
The low EMF radiation of their cordless phones is made possible by a feature called ECO DECT. This allows the cordless phone to go into standby mode and reduce power consumption. By allowing the cordless phone to switch on standby and save power, less EMF is emitted, and it is safer to use.
You can see their extensive range here.
Gigaset cordless phone that we highly recommend is the Gigaset A270.
2. Wired Headsets
Wired headsets allow you to talk using a cordless phone at a distance.
One of the best wired headsets that you can buy is the Arama Cell Phone Headset. It is compatible with most cordless phones and has features such as a noise-canceling microphone, comfortably fitted earpieces, and in-line controls.
If you think that Arama is a bit expensive, then WRZ X6 Earphones are your next option. It features a built-in microphone that transmits clearly with the help of unique earbuds.
Cordless Phone radiation is one that you should be aware of. When you are exposed to high EMF, there is a possibility that health-related complications may soon follow. This is why you should be vigilant and replace cordless phones with wired ones instead. Though cordless phones may be really convenient, wired phones are safer. Between convenience and safety, I know what I would choose.
If you really love cordless phones so much and can’t get yourself to replace them with wired ones, then you should consider lowering the EMF level of your house or office. One of the ways to do this is to use incandescent light bulbs instead of LED ones and use appliances that have low EMF emissions.
Finally, if you need to use a cordless phone, get one that has the ECO DECT feature. Compared to regular cordless phones, those that use ECO DECT has lower EMF emissions, and you can always pair them with wired headsets.
So what are you waiting for? There are many solutions, and you don’t have to put your health in danger anymore.